ABOUT MATTER

I'm Hazel Brown. A qualified, registered cognitive behavioural hypnotherapist and transformational life coach with a passion for helping people manage and resolve anxiety-related problems.

My move to psychotherapy was the result of  professional, and personal, experience of the debilitating effect of stress, anxiety and depression. I understand only too well how difficult it is to admit that what's going on at home or work is  overwhelming and distressing. And how shame and fear of looking ineffectual, weak or even looking crazy can stop you approaching your employer, workmates, friends or family. Particularly when they are the cause of your issues!

My aim, through Matter, is to provide a confidential, effective, therapeutic service which fits around peoples' lifestyles and budgets. To teach practical and relevant skills and techniques so people feel better quickly. And so they are much better equipped to understand what's going on for them AND to effectively resolve distressing issues they face now and in future.

I truly believe people can master their thoughts, feelings and behaviours to resolve issues and create a life that is fulfilling for them. I see it happen with clients when they choose to reach out...and Matter. 

What you do now will matter!

If you’re curious and want to find out more please take the next step......get in touch.

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